Thursday, March 6, 2014

Guilt?


I know, I know... think healthy right. Avoiding that red meat I chose to opt for an albacore tuna salad sandwich. So should I feel guilty instead of using fresh albacore that I opted for a prepackaged food? Am I loosing out on the healthy end by choosing something with perservatives?

Now I can pronounce most everthing on the ingredients list... They taught me how to sound out words in school and I'm pretty proficient or at least good at faking it and feeling confident about it. So I'm not using that as my criteria of if I should eat it, but the ingredient list doesn't sound very appetizing after it gets past tuna, water, celery, water chestnuts. The rest is only 2% or less but hmmmm.

Win or Fail?

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